Weigh In record (no journal entry) for 31 October 2020
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2994 kcal
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Fat: 111.54g | Prot: 190.66g | Carbs: 309.41g.
Lunch: Danpo Kycklingfilé, Eldorado Oliver med Pimiento, Tomater, Röd Paprika, Sallad, Gröna Paprikor. Dinner: Salakis Turkisk Lättyoghurt, Estrella Västkustchips Äkta Cheddar & Rödlök, Estrella Linschips Roasted Onion. Snacks/Other: Estrella Linschips Ranch & Sourcream, Eldorado Jordgubbar Frysta, Goodlife Coconut Dream, Goodlife Chocolate Hazelnut Cream, N!Cks Vaniljglass, Ehrmann High Protein Caramel Pudding. more...
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Losing 9.1 kg a Week
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yoshichanGAF's Weight History
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