Weigh In record (no journal entry) for 31 October 2020
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65.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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816 kcal
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Fat: 29.14g | Prot: 43.53g | Carbs: 90.23g.
Breakfast: BonCabe Boncabe, Telur Rebus, Teh Hijau. Lunch: Telur Rebus, Kobe Boncabe. Dinner: Es Kelapa Muda, KFC Rice, Sambal Matah, Ikan Dori. more...
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Losing 0.2 kg a Week
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SumiPebri's Weight History
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