Weigh In record (no journal entry) for 31 October 2020
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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649 kcal
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Fat: 15.61g | Prot: 55.22g | Carbs: 69.21g.
Lunch: Огурец (с Кожурой), Помидоры, Националь Булгур, Шампиньоны, Куриное Филе. Snacks/Other: Мясновъ Творожный Чизкейк с Клубникой и Малиной. more...
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Losing 2.8 kg a Week
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Tatyana Snegireva's Weight History
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