Weigh In record (no journal entry) for 31 October 2020
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65.9 kg
Lost so far: 12 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1571 kcal
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Fat: 52.46g | Prot: 165.03g | Carbs: 104.08g.
Lunch: 닭한마리. Dinner: 밥, 닭볶음탕. more...
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steady weight
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