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sarapan pagi. semangat kuyuzzz😊😊
View Diet Calendar, 31 October 2020:
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1332 kcal
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Fat: 41.86g | Prot: 86.91g | Carbs: 156.03g.
Breakfast: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Wortel Dimasak, Sawi Dimasak (dari Segar). Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tempe Goreng, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Bolu Pisang, Rebo Kuaci Original, Pepaya, Bolu Pisang. more...
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1722 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Washing Dishes - 15 minutes, Cooking - 2 hours, Breastfeeding - 3 hours, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...
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