Weigh In record (no journal entry) for 30 October 2020
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78 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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440 kcal
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Fat: 19.50g | Prot: 10.00g | Carbs: 58.00g.
Breakfast: Latti Queso Crema, Colanta Morcilla, El Carriel Arepa de Maíz , Noel Galletas Festival. more...
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Losing 0.5 kg a Week
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