Weigh In record (no journal entry) for 30 October 2020
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69.4 kg
Lost so far: 13.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1754 kcal
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Fat: 100.72g | Prot: 111.79g | Carbs: 106.72g.
Breakfast: Natura List 100% Stevia, Juan Valdez Café, Limón, Jengibre, Palta Hass, Sopraval Pechuga de Pavo Asada. Lunch: Ensalada Mixta, Merluza al Horno o a la Parrilla. Dinner: Maní, Almendras, Pollo Asado a la Parrilla o al Horno, Palta Hass, Ensalada Mixta. Snacks/Other: Calaf Malva Choc, Juan Valdez Café, Kuchen Meister Queque Chocolate, Mandarinas. more...
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Losing 0.6 kg a Week
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Sandra Barria's Weight History
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