karollizeth269's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
68 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
1131 kcal Fat: 36.84g | Prot: 61.93g | Carbs: 143.41g.   Breakfast: Café Instantáneo, Huevo Frito, Linaza Molida, Manzana Roja, Olimpica Avena en Hojuelas, Canela. Lunch: Lechuga, Tajadas, Diana Arroz, Tomates Rojos, Cebollas, Ajo, Zumo de Limón, Atún en Agua (Enlatado). Dinner: Café Instantáneo, Queso Natural, Huevo Frito, Diana Arroz. Snacks/Other: Gloria Yogurt de Vainilla. more...
Losing 0.1 kg a Week

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karollizeth269's Weight History


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