Weigh In record (no journal entry) for 30 October 2020
|
57.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
255 kcal
|
Fat: 13.33g | Prot: 13.88g | Carbs: 20.42g.
Breakfast: Яичный Омлет. Lunch: Ашан Спринг-Ролл. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_vannas's Weight History
|