Weigh In record (no journal entry) for 30 October 2020
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48.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1645 kcal
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Fat: 45.65g | Prot: 59.72g | Carbs: 257.97g.
Breakfast: Manzanas Fuji, Plátano, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Kingsbury Pan Perfecto, Sopraval Pechuga de Pavo, Palta Hass. Dinner: Cuisine & Co Queso Sabor Cheddar, PF Jamón Colonial Finissimas, Frutillas, Palta Hass, Kingsbury Pan Perfecto. Snacks/Other: Costa Obsesión , Plátano, Colun Yoghurt Batido Light, Nestlé Trix, Savory Helado Tres Leches, Costa Waffer, Savory Helado Lúcuma, Frutillas. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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