cansubolat3's Journal, 30 Oct 20


View Diet Calendar, 30 October 2020:
912 kcal Fat: 31.06g | Prot: 26.18g | Carbs: 146.46g.   Breakfast: Siyah Üzüm, Süt, Kurutulmuş Hindistan Cevizi, Eti Lifalif Yulaf Ezmesi, Bal, Kakao Tozu (Şekersiz), Muz. Lunch: Mis Tam Yağlı Yoğurt, Nar Ekşisi, Zeytinyağı, Kabak. Snacks/Other: Üzüm. more...
49 kcal Exercise: Breastfeeding - 2 hours, Singing - 40 minutes, Samsung Health - 21 hours and 20 minutes. more...

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