Weigh In record (no journal entry) for 30 October 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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626 kcal
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Fat: 23.11g | Prot: 30.97g | Carbs: 72.17g.
Breakfast: Wasa Pieczywo Żytnie, Cebule, Musztarda, Czerwona Papryka, Jajko Gotowane, Sałatka z Tuńczyka z Serem, Beztłuszczowy Zwykły Jogurt. Lunch: Rosół z Makaronem. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
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Losing 0.2 kg a Week
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monika1256's Weight History
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