Weigh In record (no journal entry) for 30 October 2020
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88.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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925 kcal
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Fat: 44.13g | Prot: 44.66g | Carbs: 85.18g.
Breakfast: Unamel Buraczki Domowe Tarte, Puree Ziemniaczane, Smażona Pierś z Indyka. Lunch: Unamel Buraczki Domowe Tarte, Ogórek Kiszony, Ryż Brązowy (Długoziarnisty, Gotowany), Kotlet Schabowy w Panierce. more...
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Losing 1.3 kg a Week
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strikesagain's Weight History
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