dallancon's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
57.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
1453 kcal Fat: 39.92g | Prot: 65.09g | Carbs: 196.14g.   Breakfast: Heudebert Biscottes Forme +, Bonne Maman Confiture Fraises, Bridelight Beurre 15%. Lunch: Bonne Maman Compotée Poires Williams, Bridelight Bridelight 3% Goût Emmental, Baguette, Elle & Vire Crème Semi Épaisse 4%, Barilla Trofie Liguri, Ocean Sea Filet de Saumon sans Peau, Turini Coquillettes. Dinner: Activia Céréales Muesli, L'étal du Boucher Steak Haché, Bonduelle La Poêlée du Marché, Saint Eloi Haricots Verts Surgelés. more...
1733 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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dallancon's Weight History


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