Weigh In record (no journal entry) for 30 October 2020
|
72.2 kg
Lost so far: 10.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1271 kcal
|
Fat: 33.61g | Prot: 37.30g | Carbs: 210.25g.
Breakfast: Батон, Жареное Яйцо, Кофе с Сахаром, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Кофе с Сахаром, Яблоко. Dinner: Приготовленная Морковь, Рис Отварной. Snacks/Other: Премия Джем Вишневый, Творог 5%. more...
|
Gaining 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torry 18's Weight History
|