Weigh In record (no journal entry) for 30 October 2020
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43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2188 kcal
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Fat: 108.80g | Prot: 74.75g | Carbs: 229.09g.
Breakfast: Pide Ekmeği, Yeşil Zeytin, Tahin Pekmez, Patates Kızartması. Dinner: Zeytinyağlı Kabak Dolması, Lahana Sarması. Snacks/Other: Taze Sıkılmış Portakal Suyu, Birşah Yarım Yağlı Süt, Ülker Bebe (Sütlü Bisküvi). more...
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Gaining 0.2 kg a Week
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betül.cetin's Weight History
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