Weigh In record (no journal entry) for 02 December 2013
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65 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2013:
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1404 kcal
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Fat: 50.61g | Prot: 116.51g | Carbs: 121.18g.
Breakfast: Naranjas, Bizcocho de Mantequilla, Leroux Achicoria, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Desnatado con Fruta, Salsa de Pesto, Macarrones, Pechugas de Pollo (o Cocidas). Dinner: Queso Gouda, Pan Blanco, Queso Edam, Tomates, Calabacín. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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2224 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Portobello Belle's Weight History
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