Yeah, onder de 74 🙌🏻🤗
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1064 kcal
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Fat: 22.81g | Prot: 41.41g | Carbs: 179.34g.
Breakfast: Thee, Peren, Banaan, Alpro Amandelmelk. Lunch: Gekookt Ei, AH Wit Bolletje, Krentenbol. Dinner: Hela Curry Kruiden Ketchup Original, Aviko Airfryer Kerrie Kreukels, Kips' Varkenslapjes, Jumbo Doperwtjes met Worteltjes. Snacks/Other: AH Galia Meloen. more...
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Losing 0.6 kg a Week
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Marit.Boere's Weight History
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