Weigh In record (no journal entry) for 30 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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588 kcal
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Fat: 23.23g | Prot: 21.79g | Carbs: 72.47g.
Breakfast: Küp Şeker, Sade Krep, Migros Eski Kaşar, Sığır Eti Pastırma (%98 Yağsız). more...
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Gaining 0.2 kg a Week
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ilayda2401's Weight History
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