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View Diet Calendar, 30 October 2020:
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1394 kcal
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Fat: 33.78g | Prot: 67.56g | Carbs: 212.97g.
Breakfast: Tempe Goreng Tepung, Sidomuncul Kunyit Asam, Pisang. Lunch: Tahu Bakso, Alfamart Ikan Pindang, Labu Siam, Nasi Putih. Dinner: Selada Kol, Telur Rebus, Siomay. Snacks/Other: Mangga, Tahu Bakso. more...
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2638 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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seliamaylani's Weight History
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