Weigh In record (no journal entry) for 29 October 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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573 kcal
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Fat: 6.97g | Prot: 15.28g | Carbs: 120.05g.
Lunch: Manzana, Plátano, Colun Yoghurt con Granola. Dinner: Winter Pasta de Ave Pimentón, Unimarc Pan Hallulla Integral. more...
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Losing 0.1 kg a Week
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Pathy1986's Weight History
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