Weigh In record (no journal entry) for 30 October 2020
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63.7 kg
Lost so far: 13.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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523 kcal
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Fat: 31.57g | Prot: 3.73g | Carbs: 63.04g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Apples. Snacks/Other: Coffee & Cream, Coffee & Cream, Bananas, Gala Apples. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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