Weigh In record (no journal entry) for 30 October 2020
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87.1 kg
Lost so far: 5.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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704 kcal
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Fat: 41.50g | Prot: 66.16g | Carbs: 12.91g.
Breakfast: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Сыр Российский. Lunch: Чай с Молоком, Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Жареное Филе Свинины. more...
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Losing 0.7 kg a Week
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tatafedos's Weight History
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