Weigh In record (no journal entry) for 29 October 2020
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1257 kcal
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Fat: 44.32g | Prot: 46.59g | Carbs: 165.46g.
Breakfast: Wästgöta kloster Mellanlagrad 10%, Vitt Bröd, Bregott Extra Saltat. Dinner: ICA Sprödpanerad Torskfilé, Makaroner. Snacks/Other: Vanlig Muffin, ICA Kanelbulle. more...
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steady weight
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annapsnna's Weight History
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