Weigh In record (no journal entry) for 29 October 2020
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87 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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703 kcal
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Fat: 25.00g | Prot: 34.41g | Carbs: 96.21g.
Breakfast: Peanut Butter, Apples , Sprouts. Lunch: Hommade Dal Yellow, Wheat Chapati, Sabji. Dinner: Paneer Bhurji, Daliya. Snacks/Other: Haldiram's Bhujia. more...
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Losing 1.8 kg a Week
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rudrabarot71's Weight History
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