Weigh In record (no journal entry) for 29 October 2020
|
71.8 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
876 kcal
|
Fat: 34.24g | Prot: 47.44g | Carbs: 92.73g.
Breakfast: Rode Bessen, Abrikozenjam, LU Cracotte Froment, Koffie, La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Delhaize Extra Fijne Doperwten , Colruyt Kaasburger. Dinner: Royco Minute Soup Gevogelte, Ziz Light, LU Cracotte Froment. Snacks/Other: Vitalinea Vanillepudding, Lotus Madeleine , Koffie. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|