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Naudan jauhelihaa 10%, pinaattiletut ja aurinkokasvikset 745kcal
View Diet Calendar, 29 October 2020:
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1796 kcal
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Fat: 79.78g | Prot: 136.91g | Carbs: 124.91g.
Breakfast: Kurkku, Fazer Real Täysjyväruisleipä, Leader Dream Crispy White Chocolate, Suodatinkahvi, Rainbow Mantelimaito, Snellman Kalkkuna Meetvursti, Oivariini Herkku, Atria Kalkkunaleike Ohuen Ohut. Dinner: Apetit Aurinkokasvikset, Naudanjauheliha (10% Rasvaa), Ttfood Pinaattulettu. Snacks/Other: Leader Dream Crispy White Chocolate, Star Nutrition Protein Pancake Mix. more...
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2406 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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LadyLazarus82's Weight History
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