Weigh In record (no journal entry) for 29 October 2020
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73 kg
Lost so far: 14.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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906 kcal
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Fat: 45.37g | Prot: 42.49g | Carbs: 82.69g.
Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Sadia Calabresa, Carne de Sol, Quinoa Cozida, Feijão Preto Cozido. Snacks/Other: Cacau Show La Nut, Cacau Show Bendito Cacao 55%. more...
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Losing 0.7 kg a Week
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Julianadiniz's Weight History
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