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kenapa ya telat haid dua bulan padahal udah ga defisit kalori😭
View Diet Calendar, 29 October 2020:
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1681 kcal
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Fat: 73.27g | Prot: 101.40g | Carbs: 167.12g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Date, Dried Chia Seeds , Papaya. Lunch: Cucumber (Peeled) , Alfamart Ikan Pindang, Tempeh (Cooked) , White Rice. Dinner: Tempeh, Alfamart Ikan Pindang, White Rice. Snacks/Other: Peanuts, Roma Malkist Coklat, Peanut Butter, Superindo Kerupuk Kemplang Panggang, Dry Roasted Sunflower Seeds (with Salt Added) . more...
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 Comments
29 Oct 20 by member: PIAAAA99
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@pia masi 15 tahun kakkk 😭😭😭
29 Oct 20 by member: fvckdiet
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29 Oct 20 by member: shaa.
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29 Oct 20 by member: shaa.
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aku umur 16 thn kadang" kalo defisit kalorinya terlalu berlebihan suka telat haid 1 set bulan
30 Oct 20 by member: Nadya Zalianty
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30 Oct 20 by member: alaysha khaira
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30 Oct 20 by member: yesisft
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kakak makn di atas BMR kan.diet ketat itu gk baik.salah satunya bikin haid tidak teratur
30 Oct 20 by member: Aprilley
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@aprilley ga perna makan di bawah bmr kakk 😭
30 Oct 20 by member: fvckdiet
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coba minum air rebusan sereh. 3 mingguan udah nampak hasilnya, kalau aku sih
30 Oct 20 by member: irmayana
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30 Oct 20 by member: naiyaasalsabila
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31 Oct 20 by member: yuniassw
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gabung gruo yukk,bisa saling sharing tentang diet yg sehat 😊 085859943969
31 Oct 20 by member: Aprilley
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fvckdiet's Weight History
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