Weigh In record (no journal entry) for 11 December 2010
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108.4 kg
Lost so far: 7.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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765 kcal
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Fat: 29.85g | Prot: 49.55g | Carbs: 69.43g.
Lunch: Cheesy Scalloped Potatoes, Mixed Salad Greens, Grape Gelatin Dessert, Beef Meatballs, Turkey Breast Meat. Dinner: Garden Salad, Cheddar Bay Biscuits, Cooked Broccoli (Fat Not Added in Cooking), Seafood-Stuffed Flounder. more...
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Losing 1.1 kg a Week
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cricket1211's Weight History
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