Danielly19's Journal, 29 Oct 20


View Diet Calendar, 29 October 2020:
790 kcal Fat: 32.03g | Prot: 44.34g | Carbs: 83.22g.   Breakfast: Café, Tapioca, Fiambre Kitut. Lunch: Suco de Acerola, Copacol Posta de Tilápia, Tio João Arroz Integral Cozido, Batata Assada. Dinner: Café, Copacol Posta de Tilápia, Tomates, Batata Doce. more...
1663 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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