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Halloo temen2 FS 😊 Rekomedasi selai yg biasa kalian pakai dong (klo bisa yg gluten free ya 😁). Selain tropicana, biasanya aku pake penaut butter dr allaire kethobetic & Nude crunchy tp 2 ini udah habis dan skrg lagi pengen nyoba yg baru hehe
View Diet Calendar, 29 October 2020:
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1564 kcal
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Fat: 47.11g | Prot: 121.03g | Carbs: 167.53g.
Breakfast: Pastel, Tropicana Slim Sweetener Diabtx, Lada Hitam, Royco Royco Ayam, Borges Extra Light Olive Oil, ABC Saus Sambal , MEG Keju Cheddar, Golden Farm Mixed Vegetables, Putih Telur, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Goreng, Sambal Matah, Ikan Cakalang, Shirataki Nasi, Bawang Putih, Lada Hitam, Garam, Royco Royco Ayam, Jamur Kancing, Golden Farm Corn Kernel, Terung, Sawi. Dinner: Ikan Cakalang, Optimum Nutrition Gold Standard 100% Whey, Kalbe Fitchips Cheese & Herbs, Golden Farm Mixed Vegetables, Putih Telur. Snacks/Other: East Bali Cashews Granola Chocolate Vanilla, Indomaret Roasted Almond, Nanas, Mangga, Tropicana Slim Hokkaido Cheese Cookies. more...
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 Comments
29 Oct 20 by member: diancantikk
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29 Oct 20 by member: astymeiga
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harga sm kalori ny brpan ka
29 Oct 20 by member: fullsunflower
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kalo harga sih jelas lumayan mahal kalo tropicanaslim. tapi bagiku g apa apa soalnya bebas gula 😂
29 Oct 20 by member: Olivia Ochim
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29 Oct 20 by member: Junlihteng
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yg coklat brp y harganya?
29 Oct 20 by member: risa athala
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29 Oct 20 by member: yourbabyangel
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29 Oct 20 by member: ddaeblue
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yang selai coklat rasanya kalo dibandingkan dengan selai coklat biasa gimana kak? soalnya baru pengen coba 😁
29 Oct 20 by member: melvinsetya
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ini yg strawberry jam enak bgt yaa parah😭
29 Oct 20 by member: hasyifanurazizah882
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Selai coklat aku pake merk Melts itu kalorinya cuma 50kkal/1sdm rasanya juga enakkkk
29 Oct 20 by member: renyros
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Halooo semuaaa. Untuk harga selainya aku lupa2 ingat, kalo gak salah yg strawberry sekitar 60 rb dan yg coklat 70 rb
29 Oct 20 by member: ArisaMarsha
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@melvinsetya rasanya enak kok ditambah crunchy jg jd makin yummy dan manisnya jg pas menurutku
29 Oct 20 by member: ArisaMarsha
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@renyros makasihhh yaa rekomen nya
29 Oct 20 by member: ArisaMarsha
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ka yg nudespread itu 28/tsp berarti 1 sdt bukan sdm
30 Oct 20 by member: rinaiombak
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30 Oct 20 by member: meremanzil
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ArisaMarsha's Weight History
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