Weigh In record (no journal entry) for 29 October 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1139 kcal
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Fat: 36.38g | Prot: 61.30g | Carbs: 138.66g.
Breakfast: Пастила, Чай с Молоком, Шаурма с Курицей, Первый Вкус Сырок Творожный с Изюмом, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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ZemfiraAd's Weight History
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