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larasofie1004
Journal
29 Oct 20
larasofie1004's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
54.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1021 kcal
Fat: 36.37g | Prot: 41.50g | Carbs: 132.01g.
Breakfast:
Butter, S-Budget Toastbrot.
Lunch:
Nudeln, Faschierte Laibchen.
Dinner:
Maresi Knabber Nossi Classic, Lidl Käselaugenstangerl.
Snacks/Other:
Gemischte Nüsse, Brombeeren, Vanille- oder Zitronenjoghurt (Fettfrei mit kalorienarmem Süßstoff).
more...
1441 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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larasofie1004's Weight History
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