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Nutrijell + sirup tropicana coco pandan + Rolled oat biar bab lancarrr
View Diet Calendar, 29 October 2020:
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1393 kcal
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Fat: 46.11g | Prot: 68.80g | Carbs: 184.45g.
Breakfast: Ubi Bakar Cilembu, Sari Roti Roti Tawar Gandum (1), Ubi Bakar Cilembu. Lunch: Selai Kacang, Filma Minyak Goreng Filma, Bawang Putih, Tahu Kukus, Petis, Telur Rebus, Putih Telur Matang, Bango Kecap Manis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Dadar atau Telur Orak-Arik , Kering Tempe, Nasi Uduk. Dinner: Nutrijell Jelly Powder, Buah Anggur, Tropicana Slim Sirup Cocopandan, Oatsy Wholegrain Rolled Oats, Haverjoy Havermout Rolled Oat. more...
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 Comments
rolled oats nya ga kerasa keras tah ka?
29 Oct 20 by member: bintang christiardi
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Ngga karena kena air panas hehehe
29 Oct 20 by member: icha maricak
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29 Oct 20 by member: Tegar Prasetyo
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Itu dimakannya pas hangat” ya kak?
29 Oct 20 by member: omeysandra
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Bisa aja dimakan setengah mengeras jadi masi ada kuahnya gt hehhehe, perut langsung mules 😁😄
29 Oct 20 by member: icha maricak
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Pakai yang rasa apa kak nutrijelnya?
29 Oct 20 by member: omeysandra
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Saya Pakai Leci kak, tp manisnya dr sirup tropicana slim, cuma diganti pake gula tropicana/diabetamil/diabetasol juga bisa rendah kalori n gula
29 Oct 20 by member: icha maricak
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29 Oct 20 by member: omeysandra
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29 Oct 20 by member: icha maricak
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icha maricak's Weight History
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