Frafe's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
56 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
397 kcal Fat: 17.19g | Prot: 14.49g | Carbs: 46.27g.   Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Pagani Tortellini con Prosciutto Crudo, Piselli (Surgelati), Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Granarolo Panna da Cucina Light. more...
76 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Frafe's Weight History


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