Weigh In record (no journal entry) for 29 October 2020
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1553 kcal
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Fat: 130.48g | Prot: 75.84g | Carbs: 19.88g.
Lunch: Лук, Капуста, Beretta Смалец, Мираторг Рёбрышки Свиные Гриль. Dinner: Piave Сыр Fresco, Fiordimaso Сыр Caciotta, Nostromo Тунец в Оливковом Масле. more...
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Losing 1.8 kg a Week
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andreeffa's Weight History
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