Weigh In record (no journal entry) for 28 October 2020
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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924 kcal
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Fat: 39.29g | Prot: 29.14g | Carbs: 118.54g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee with Cream and Sugar. Lunch: Sandwich. Dinner: Ottogi Ramen . more...
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Losing 0.4 kg a Week
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Cat Moon's Weight History
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