Weigh In record (no journal entry) for 29 October 2020
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1586 kcal
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Fat: 94.64g | Prot: 97.23g | Carbs: 83.18g.
Lunch: Помидоры, Яйцо Куриное, Ферма Сыр Моцарелла, Премия Сёмга Слабосоленая, Авокадо. Dinner: Сырники Домашние. Snacks/Other: Сильпо Хурма Шарон, Spomlek Сыр Радамер, Авокадо. more...
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Gaining 1.4 kg a Week
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