Weigh In record (no journal entry) for 29 October 2020
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73.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1295 kcal
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Fat: 52.02g | Prot: 56.97g | Carbs: 94.82g.
Breakfast: Coffee, Brown Sugar, Ina Paarman's Olive Pesto, Egg (Whole), Woolworths Button Mushrooms, Woolworths Sliced Beechwood Smoked Ham, Woolworths Mozzarella, Woolworths Mini Rosa Tomatoes. Lunch: Woolworths Balsamic Vinegar, Woolworths Feta with Sundried Tomato & Basil, Rocket, Watermelon, Woolworths Free Range Sundried Tomato Chicken Espetadas. Dinner: Woolworths Crumbed Hake Fillets, Woolworths Butternut, Pumpkin & Sweet Potato Mix. Snacks/Other: Sauvignon Blanc Wine, Jagermeister Jagermeister, Beacon Fizz Pop, Bakers Boudoir, Woolworths Seedless Star Ruby Grapefruit. more...
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Losing 0.1 kg a Week
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Ivorette's Weight History
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