Weigh In record (no journal entry) for 29 October 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1634 kcal
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Fat: 16.31g | Prot: 108.82g | Carbs: 258.77g.
Breakfast: Mars NUTRITION Whey, Bournville Rich Cocoa Dark Chocolate, Lentils , Hommade Rice Idli. Lunch: Jalebi, Basmati Rice, Chicken Skinless Chicken Breast Uncooked. more...
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Gaining 0.7 kg a Week
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vishwareddy's Weight History
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