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menu pembuka IF jendela makan 6 jam hari ke 2
View Diet Calendar, 29 October 2020:
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1518 kcal
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Fat: 66.93g | Prot: 79.52g | Carbs: 155.10g.
Breakfast: Telur Orak-Arik, Shirataki Mie Basah Matang, Kanzler Singles Hot, Telur Goreng, WPI 90 Whey Protein Isolate 90, Kopi (Diseduh dari Bubuk), Kepala Djenggot Teh Hijau. Lunch: Ayam Kecap, Kopi, Pisang, Alpukat. Dinner: Dua Kelinci Usagi Puff Gandum-Wheat, Mayora Bakmi Mewah Rasa Bakmi Goreng Komplit. Snacks/Other: Kepala Djenggot Teh Hijau, Kopi (Diseduh dari Bubuk). more...
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mericsirait's Weight History
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