|
49.8%
952kcal、パン、サンドイッチ、ごはん、焼肉
|
84.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
952 kcal
|
Fat: 27.29g | Prot: 53.03g | Carbs: 123.33g.
Breakfast: ヤマザキ製パン 食パン 6枚切り, 食パン. Lunch: 森永乳業 濃密ギリシャヨーグルト パルテノ プレーン. Dinner: 豚肉, テーブルマーク 白飯. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|