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View Diet Calendar, 29 October 2020:
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1007 kcal
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Fat: 27.35g | Prot: 30.11g | Carbs: 166.87g.
Breakfast: Kerupuk Putih, Finna Sambal Terasi Uleg, Sambal Goreng Kentang, Nasi Kuning, Telur Bebek, Buah Pir, Mangga. Lunch: Mie Sedaap Ayam Bawang Telur. Dinner: Bakso Ayam, Oyong, Tahu Bakso, Finna Sambal Pedas, Nasi Putih. more...
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2160 kcal
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Exercise:
Zumba - 1 hour, Fitness Training (Workout) - 25 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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roviyani's Weight History
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