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3 hari makan looss, gara gara PMS😂😂😂
yuk mulai lagi. semangattt
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1233 kcal
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Fat: 45.42g | Prot: 65.28g | Carbs: 142.98g.
Breakfast: Nasi Putih, Tumis Kangkung, Ikan Kembung. Lunch: Tumis Kangkung, Ikan Kembung, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Udang Goreng, Sup Ayam. Snacks/Other: Semangka, Semangka. more...
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1443 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
28 Oct 20 by member: tiaa0
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28 Oct 20 by member: tiaa0
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