Weigh In record (no journal entry) for 29 October 2020
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52.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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192 kcal
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Fat: 5.76g | Prot: 27.16g | Carbs: 7.09g.
Breakfast: 아메리카노. Lunch: 홍두깨살. Dinner: 롯데햄 미니 돈까스. more...
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Gaining 3.2 kg a Week
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