Weigh In record (no journal entry) for 29 October 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2805 kcal
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Fat: 91.81g | Prot: 206.60g | Carbs: 132.81g.
Breakfast: 대추토마토, 스타벅스 (Starbucks) 아메리카노 (Tall), 찐고구마. Lunch: 비비고 소고기장터국, 김치, 무생채, 밥, 콩나물국, 파리바게트 케이준치킨샐러드. Dinner: 소고기구이. Snacks/Other: 소주 소주. more...
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Gaining 2.1 kg a Week
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1127mk1127's Weight History
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