DayseAraujo90's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1884 kcal Fat: 145.59g | Prot: 119.42g | Carbs: 20.27g.   Breakfast: Now Foods Eritritol, Café Brasileiro Café com Açúcar. Lunch: Ovo Cozido, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Queijo Coalho, Coco Seco, Torresmo. more...
3324 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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