Weigh In record (no journal entry) for 28 October 2020
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
964 kcal
|
Fat: 57.00g | Prot: 99.50g | Carbs: 13.30g.
Breakfast: 키토랩 방탄커피. Lunch: 노브랜드 삼계탕. Dinner: 하이포크 항정살. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janeee_p's Weight History
|