farizasai's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1252 kcal Fat: 58.27g | Prot: 61.87g | Carbs: 94.96g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Almond Milk, Calavo Avocado, Cucumber Salad with Vinegar, Fried Egg without Fat, Natural Cheese. Lunch: Rice Pilaf, Beet Soup (Borscht). Dinner: Fresh & Easy Salmon Burgers. Snacks/Other: Pinot Noir Wine . more...
1818 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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